A case study on PCOS ABSTRACT: Polycystic ovarian syndrome is also known as Stein-Leventhal syndrome. Incidence of this condition is growing amongst women in their reproductive life. Its occurrence is nearly 1 in 10 women suffering from PCOS. Its incidence is increased in recent era due to sedentary life, change in life style, excessive intake of junk food, stress. It is characterized by amenorrhoea/ oligomenorrhoea/ hypomenorrhoea, obesity, hirsutism. There is chance of occurrence of Diabetes mellitus (insulin résistance), malignancies of endometrium and breast in later stages who suffered with PCOS. Therefore the present study was carried out for clinical evaluation of efficacy of ayurveda treatment on PCOS. The treatment was conducted for duration of 3 months the response of treatment was recorded by parameters. The result revealed that PCOS can be cured successfully by using shaman and yapana vasthi. KEY WORDS: PCOD, Lifestyle disorder, Endocrine disturbance, shaman chi

      Healthy and Tasty recipe of Ayurveda AMLA SQUASH Ingredients and Quantity Amla (Indian gooseberry) pulp - 1 kg  Candy sugar (Mishri ) - 2 kg  Rock salt - 10 gm Roasted cumin seed powder - 10 gm Black pepper powder - 5 gm Black salt - 5 gm  Water - 1 litre  Servings: 3 litres 3 times water to be added for serving, may adjust the quantity of water as per the required taste. Method of preparation Boil amla and de-seed. Keep it aside until cools and make pulp by grinding. In a large vessel, take sugar, and add equal quantity of water, heat it so that sugar dissolves completely. Sugar syrup should be made double or 2.5 times quantity of Alma Pulp. Take the pulp in a big vessel, slowly add sugar syrup and mix it well.  When the pulp and syrup are properly mixed, take a little bit mixture in a small bowl to mix  spices. Add roasted jeera powder, rock salt,  black pepper and black Salt. Mix contents of  both bowls well and keep it in glass jar. If you  put in fridge than no n

Medical uses : 1. Fever : The leaf paste of bimbi is applied externally over the body in order to induce perspiration in fever. 2. Scabies : Fistful of leaves are soaked in 100 ml of coconut oil and placed in the sun for three days.  This oil is applied over fungal infections in order to get the relief in itching and scabies.  3. Mouth Ulcers: Raw tender fruits chewing regularly is beneficial to heal mouth ulcers. 4. Prameha(Diabetes) : 15 ml of bimbi root juice twice a day before food is useful to control sugar lavels in diabetes. It can also  be administered as a adjuvant for medicines of diabetes. 5. Worm Infestation : Intake of 10 ml of Bimbi Juice early morning on empty stomach for one week relieves intestinal worms. 6. Bed Wetting : Internal administration of 3-5 gms of bimbi root paste daily is useful to control bed wetting in young children.

Medical uses : 1. Jaundice : The juice of whole plant of bhumyamlaki is given in the dose of 10-20ml three times daily.  It cures inflammation of the liver. The extract of the whole plant is used to cure Hepatitis A, Hepatitis B, and Hepatitis C. 2. Leucorrhoea : The juice of whole plant of bhumyamlaki in the dose of 20-30ml in early  morning should be administered once daily in case of leucorrhoa, menorrhagia, and other urinary disorders. 3. Diabetes : 10gms of whole plant of bhumyamlaki paste boiled in 100 ml of water till it reduced to 25ml.  Administration of this decoction orally twice a day is very effective in diabetes. 4. Mouth Ulcers : The decoction prepared from leaves and roots of bhumyamlaki is used for gargling for aphthous ulcers. 5. Renal calculi : Regular intake of 20ml of bhumyamlaki whole plant juice daily once is very effective in breaking the stones. 6. Wound : The whole plant paste of bhumyamlaki prepared along with rice gruel should be applied locally