Skip to main content

Posts

Showing posts with the label vatada

Vatama (Almond) - Prunus amygdalus, Rosaceae

1. Memory enhancement : Soak a few almonds in water overnight and next morning peel off the thin red skin and ground it into a paste.  Have one teaspoonful of this paste daily with milk before breakfast regularly for a period of three to four months will prove to be to  improve the memory in children. 2. Lactation : Eating four almonds in the morning that have been soaked overnighthelps to improve the flow of milk. 3. High Cholesterol : Almonds are highly nutritious nuts and contain monounsaturated fat, which is known to reduce cholesterol markedly reverse the altered lipid levels to normal range. 4. As Rejuvenation : 5 no Almonds, 3gms Ashwagandha root, pinch of pippali root powder with Ghee followed by Sugar mixed milk , before going to bed. It also induces good sleep.  This boosts the energy and provides stamina. This acts as a immune-modulator too.  5. Anxiety: Inhalation of almond oil soothes nerves (goes to sinus and a part gets absorbed by nerve t...