Tila - Sesamum indicum, Pedaliaceae

Medical uses:

1. Anemia: Make chikkis or any other homemade sweets using black sesame seeds and jaggery and have them regularly.

Black sesame seeds are richer source of iron than white sesame seeds, are highly beneficial in treating anemia.

2. Earache: Warm 10 ml of sesame oil along with a couple of garlic cloves and put 2 ‒ 3 drops luke warm of prepared oil,in the ears. This will soften the wax in the ears, which can then be easily cleaned. This is also beneficial in treating earache.

3. Dysmerrhoea: one teaspoonful of the powder of sesame seeds, taken with hot water twice daily, acts as an excellent remedy in

reducing the spasmodic cramps during menstruation.

4. Hair growth : Scalp is massaged

regularly with the sesame oil increases the hair growth, prevents dandruff and splitting of

the hair.

5. Toothache: Chewing sesame seeds early morning regularly reduce the toothache.

6. Piles: 5gm Sesame seeds powder is administered with butter reduces the pain and bleeding in Haemorrhoids.

Comments

The Arjuna Tree

The Arjuna tree (Terminalia arjuna), named after the valiant warrior from the Mahabharata, is a true embodiment of strength, resilience, and healing. Much like its namesake, the Arjuna tree stands tall in the world of Ayurveda, offering powerful remedies that protect and rejuvenate the body, particularly the heart. Here's how this ancient tree can enhance your health in a variety of ways: 1. Arjuna Bark Decoction: A Natural Elixir for Strong Bones and Vitality One of Arjuna’s most potent uses lies in its bark decoction, which works wonders for osteoporosis and age-related fatigue. To prepare this natural remedy, boil 10 grams of Arjuna bark in 2 cups of water until it reduces to half a cup. Adding a dash of jaggery and honey turns this into a revitalizing tonic that strengthens bones and restores energy, making it a go-to solution for elderly wellness and bone health. 2. Arjuna Leaf Cold Infusion: A Secret for Lustrous Hair Why turn to chemical shampoos whe

How to Control Hairfall...???

It is most common problem seen in routine life. Losing a few strands in day while combing is normal. But when one notices hairfall everywhere at home or tuft of hair fall will definitely shock and makes bothersome. Signs and symptoms of hair fall: *Gradual thinning of hair *Loosening of hair *Medical issues like hypothyroidism and patients under chemotherapy,anxiolytics. Causes : Heridity : Hair fall may run in some families as heridity (baldness) Hormonal changes : women experience Hormonal changes during pregnancy, child birth, menopause, change of contraceptive. These may cause hair fall. Stress : Excessive stress , work pressure leads to hair fall. Pollution : Exposure of hair to polluted area can also cause weakening of hair root. Excessive hair styling techniques: Procedures like bleaching,perming, curling or straightening can lead to hair breakage Improper Hair care products : Excessive usage of hair gels, high acidic valued shampoos, anti dandruff sampoos with

IMPORTANCE OF BREAST MILK

INTRODUCTION : Lactation is secretion of milk from breasts. Breast milk is the best milk for infants. It is natural phenomenon which occurs in mammals. Usually baby recognizes mother by tactile sensation that initiates ‘rooting and sucking reflex’. Mother’s ‘vatsalya’ (affection) towards child, hearing cry of baby initiates galactokinesis (ejection of milk). Breast feeding increases bonding between mother and baby. Ayurveda considers breast milk equals to nectar. Sthanya has properties of shankabha(color of conch shell), madhuram(sweet to taste),sheeta(cold potency),jeevanam (increase survival of baby), brhmana (anabolic action), satmya (suits for immature digestive system), pacify pitta, sara(laxative),shudda (naturally sterile), ojo karam (increases immunity, milk lactose inhibits E-coli,poliovirus), sleshmalam (low fat helps in easy digestion), and mother can feed at any time. It even beneficial to mother acting as natural contraceptive (due to prolactin hormone preve

Search This Blog