Ayurveda, the eternal science of life, continues to inspire global wellness by aligning human health with the health of our environment. The theme for the year 2025 "Ayurveda for People & Planet" beautifully captures this essence. It emphasizes that true health cannot be achieved in isolation; it is interwoven with the well-being of our communities, animals, and the very planet we live on. To strengthen this holistic vision, eight dynamic sub-themes have been chosen for the year 1️⃣ Ayurveda Āhāra for Obesity – Highlighting the timeless dietary wisdom of Ayurveda in combating lifestyle disorders and preventing obesity through mindful eating and seasonal food practices. 2️⃣ The Digital Transformation of Ayurveda: Bridging Tradition and Technology – Embracing modern digital platforms to make Ayurvedic knowledge more accessible, authentic, and evidence-based for global communities. 3️⃣ Facts First, No False Claims: Combating Misleading Advertisements in Ayurveda...
"Pathye sati gadartasya kim oushada nishevanam" if Pathyaahara (wholesome food) is duly followed then medicine isn’t required Raised uric acid levels, also called hyperuricemia, are becoming increasingly common due to lifestyle changes, faulty dietary habits, and stress. If not managed in time, it may lead to Gout (Vatarakta) , kidney problems, and other metabolic disorders. Both Ayurveda and modern nutrition emphasize the role of food choices in preventing and controlling this condition. Understanding Uric Acid Uric acid is the end product of purine metabolism in the body. When the kidneys fail to eliminate excess uric acid or when purines are consumed in large amounts through diet, uric acid crystals accumulate in the joints, causing pain, swelling, and inflammation. In Ayurveda, this condition resembles Vatarakta, where vitiated Vata interacts with impure Rakta (blood) leading to joint pain, swelling, and stiffness. Improper Ahara (diet) is one of the prime causes. General...